Our high quality freestanding punch bags are excellent for beginners, amateurs and pros. We supply bags suitable for both home use or in a commercial environment, This style of bag is great if you need it to be more portable, so no drilling or hanging is required, making it easier for you to get going. Choose from top brands including Century, Cimac, Lonsdale and start working on those effective punches or kicks straight from the box once the base is filled.

Order yours online today at boxfituk.com or give us a call on 01708 320 320 (option 3) if you have any questions as we're here to help!

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Lonsdale Reflex Free Standing Punch Bag
Was: £89.99 Now: £79.99
The Lonsdale Reflex Free Standing Punch Bag has a spring mounted design which is used to develop hand speed, accuracy and timing.  With a heavy duty base which can be filled with water or sand to weigh it down, and the height can be adjusted to suit the person training. Ideal for use at home or in a gym. Spring mounted Adjustable height up to approx 5'7" Easy to store Can be water or sand filled
Boxing Bar Viper Reflex Bag
Now: £274.99
The NEW and updated Viper Reflex Bag features a drop hole system to the adjustable height bar which allows the centre pole to remain in position without movement. Hone your skills and build your speed, hand-eye coordination, strength and conditioning with this fantastic free-standing punch bag. The Cobra Reflex Bag, has been redesigned to provide even more benefits and the industrial grade, rapid-rebound spring guarantees a lightning fast return of the bag every time allowing you to develop your skills. The foam filled punching bag requires no inflation and is ready to use right out of the box. Totally free-standing it gives you the freedom to place it wherever you want it, whether it’s in the gym, home or even your office. Boxing Bar Viper Reflex Bag Sturdy steel frame Rapid-rebound spring Adjustable 4 1/2’ to 6 1/2’ height for best results fill base with sand
Boxing Bar
Now: £274.99
Made to the highest quality this boxing device is ideal for using at home or gym to help develop your boxing skills. Great for blocking, ducking, counter punching, footwork, hand & eye co-ordination, stamina, fitness, drills & circuit training. Ideal for Juniors & Seniors alike. Beginners or Pro’s! PU Head Target attachment Padded rotating arm attachment Water/Sand filled durable base Height adjustable telescopic pole
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Tuf Wear Champ Kids Punchball Stand With Gloves
Was: £44.99 Now: £32.99
This kit has been especially designed for kids, the kids punchball stand with gloves is an inflatable punch ball on a stand which the height can eaily be adjusted. It even comes with a pair of padded gloves. This item is perfect for home use for those looking to get started in boxing Tuf Wear Kids Punchball Kit with gloves Height adjustable Tuf Wear branded Ideal for boxers up to 7 years
Century Original Wavemaster
£259.99
The Original Wavemaster by Century is perfect for home workouts as well as warming up in the gym. With eight height adjustments allowing you to practice your kicks and punches at different heights taking your training to that next level. Base fills with sand or water to help keep the bag stationary and can be rolled for easy relocation. Approx 270lbs when filled. Made using durable vinyl covers with high impact foam. Height is adjustable from 47" to 68" (from floor to top of bag) Colours: Red, Black or Blue PLEASE NOTE: We endeavour to carry the product illustrated in stock but sometimes we may buy in or drop ship this product which may cause a slight delay in the shipping of this product but we will endeavour to notify you soon after your order has been received.
Century Bob Body Opponent Bag
Now: £499.99
BOB the Body Opponent Bag. A full size lifelike mannequin with the all new realistic body shape and vinyl skin covering for a more authentic feel and a great partner for sparring techniques or target training as well as self defence and martial arts. Also great for stress relief too! The new vinyl skin covering can be used with or without gloves and is easy to clean.  The inner cavity is filled with durable urethane foam and with its 7 height adjustments from 60" to 78" tall The BOB is really versatile. The base made from high strength plastisol can be filled with water or sand and weighs approx 270lbs once filled for stability. Can be struck with bare hands, elbows or feet. Includes 90-day limited warranty. Mannequin Dimensions: 30 x 20 x 10 inches Base Dimensions: 24 inch Diameter, 19.5 inch Height. PLEASE NOTE: We endeavour to carry the product illustrated in stock but sometimes we may buy in or drop ship this product which may cause a slight delay in the shipping of this product but we will endeavour to notify you soon after your order has been received.
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Century Xxl Wavemaster Ghost Edition Punch Bag
Was: £519.99 Now: £479.99
One of Century's ultimate punch bags which has a large kicking and punching surface area The Wavemaster XXL is the ultimate all round workout bag and is suitable for home use or in the Gym and can also be used outdoors. It has an extra large fill hole and cap which allows you to easily fill the base with sand or water. The weight distribution of the base provides stability and functionality. Ethereal design. Real results. Not intended for commercial use Bag dimensions: 45cm diameter x 132cm height Base dimension: 71” diameter 175cm total height Manufactured in the USA. Warning: look out for cheap imitations. If it doesn't carry the Century Logo it's not an original XXL. PLEASE NOTE: We endeavour to carry the product illustrated in stock but sometimes we may buy in or drop ship this product which may cause a slight delay in the shipping of this product but we will endeavour to notify you soon after your order has been received.
Rival Bob & Weave
Now: £59.99
The Rival Bob and Weave is the perfect accompanyment for your sparring and bag sessions. The universal design allows it to easily be fitted to almost any heavy punch bag and can be used with up to 4 sticks at once.  An essential piece of kit to 'up your game' by using the stick length to work close to your target and hone your fighting skills.  The sticks simulate your opponents arms or punches thrown enabling you to practise your bob and weave. Covered with a high quality PU finish, a plastic shield at the base and PVC tubing. Rival Bob & Weave is a durable, commercial quality accessory which is easily fitted to almost any heavy bag. Includes two separate parts; Base and Stick, Two individually adjustable nylon webbing straps, Metal loops for strap adjustment, and a Curved plastic shield at the base. Can be combined with more than one Rival Bob & Weave. Dimensions: Stick - Length: 71cm, Width: 7.5 cm, Circumference: 23cm Base - Width: 32cm, Height: 26cm Straps - Width: 7.5cm, Length: 183cm
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Lonsdale Omnistrike Freestanding Punchbag
Was: £229.99 Now: £219.99
This freestanding punch bag has an adjustable Omniflex design which means that you can get a full body intense fitnessand boxing workout. Simply fill the base with sand or water and adjust the height for kicks, knee strikes or punches. Lonsdale Freestanding Punchbag Fill the base with sand or water Height: adjustable up to approximately 5’7”
Century Bob Xl Body Opponent Bag
Now: £669.99
The Century BOB XL has a longer torso than the original BOB which creates more striking surfaces for body shot training as well as kicks. Also great for stress relief - Take it out on BOB! Flesh like torso creates realistic training, and can be used with or without bag gloves.  6 height adjustments from 60" to 78".  Weighing approx. 270lb when base is filled. Suitable for gyms and home use. PLEASE NOTE: We endeavour to carry the product illustrated in stock but sometimes we may buy in or drop ship this product which may cause a slight delay in the shipping of this product but we will endeavour to notify you soon after your order has been received.
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Boxmaster Tower
Was: £2,595.99 From: £2,305.99
This is the ultimate boxing training station and is ideal for all user levels. Every single pad has been set up so it replicates the different styles of punching allowing the user to use a wide range of combinations. You will experience a workout like no other in only 30 minutes. A routine of 5 minute warm up, 7 punching rounds and 7 active recovery rounds all only taking 90 seconds for each round. A unique piece of equipment. Can be purchased with the base or without the base will steady the tower if fixing to the floor is not possible. 12 perfectly positioned striking pads to give variety of specific punches Spring arm design for optimal strike absorption Adjustable tower and pads ideal fo users 5'0" to 6'10" Total body conditioning Tower without Base: 33" (84cm) W x 30" (76.0cm) L x 79" (200cm) Tower with Base: 70.5" (179cm) W x 82.5" (209.5cm) L x 81.5" (207cm) We recommended that you select the installation option to have this product installed correctly which will also validate your warranty. We aim to carry this product in stock for immediate delivery but this can change and there may be a 4-5 week delivery time but please call us on 01708 320320 option 3 for a live up to date stock check.
Century Xxl Wavemaster
Now: £519.99
One of Century's ultimate punch bags which has a large kicking and punching surface area The Wavemaster XXL is the ultimate all round workout bag and is suitable for home use or in the Gym and can also be used outdoors. It has an extra large fill hole and cap which allows you to easily fill the base with sand or water. The weight distribution of the base provides stability and functionality. Stands 175cm tall and a full 45cm in diameter. Easy assembly and disassembly. Comes with 12 month manufacturers guarantee. Manufactured in the USA. Warning: look out for cheap imitations. If it doesn't carry the Century Logo it's not an original XXL. PLEASE NOTE: We endeavour to carry the product illustrated in stock but sometimes we may buy in or drop ship this product which may cause a slight delay in the shipping of this product but we will endeavour to notify you soon after your order has been received.
Century Wavemaster 2Xl Pro Freestanding Punch Bag
Now: £569.99
Designed for commercial grade use to stand up to consistent, heavy strikes from hard hitting martial artists. Made with a high density foam padding for maximum impact absorption. The tapered base features an ergonomic design allowing for an unimpeded stance for athletes of all sizes. The rubber sealed fill cap keeps water where it belongs, but making it still easy to access to top off the weight. The innovative new locking mechanism securely locks the bag to the base allowing for the hardest strikes, day in and day out. Size: Bag - 18" Diameter x 52" Tall; Base Diameter: 28"; Total Height - 69" Tall Colours: Black, Blue or Red PLEASE NOTE: We endeavour to carry the product illustrated in stock but sometimes we may buy in or drop ship this product which may cause a slight delay in the shipping of this product but we will endeavour to notify you soon after your order has been received.
PUNCH TRUNK
From: £169.99
Meet the PUNCH TRUNK, the groundbreaking addition to the TKO line. This professional-grade boxing pad with a convenient shoulder strap attaches seamlessly to a tree trunk, making the outdoors your ultimate training ground. Perfect for solo fighters or group training sessions, PUNCH TRUNK combines innovation, portability, and efficiency to elevate your workouts to the next level. Elevate your boxing game with PUNCH TRUNK—where innovation meets the great outdoors! Versatile Training Options: Available in Small, Medium, and Max sizes to suit every boxer's needs—train solo, with a friend, or in a group. 360° Movement: Unique design enables full rotation practice, improving footwork, punch combinations, and conditioning in an open, dynamic environment. Lightweight & Portable: Compact and easy to carry, letting you take your training to any green space for an invigorating, fresh-air workout. Quick & Easy Setup: Features patented Rollercam® buckles for effortless attachment and height adjustment in seconds. Boosts Mental and Physical Health: Offers the authentic heavy bag feel without the gym membership, while ensuring you enjoy the benefits of sunshine and outdoor activity.
Boxmaster Tower
From: £2,785.98
Century Original Wavemaster Ghost Edition Punch Bag White
£259.99
Perfect for those home workouts and also for warming up in the gym the century Original Wavemaster is always a good choce and not it comes in white! The Ghost's clean, ethereal design allows it to fade into your living space until you're ready to easily (and conveniently) bring it back into your schedule. The Wavemaster standing punching bag Durable vinyl covers high impact foam Seven height adjustments from 47 inches to 68 inches Century Punching Bag: 13" diameter 26" tall (striking surface) Base: 24" diameter 19.5" tall Weighs approx. 270 lbs when filled
Century Powerline Junior Black
£249.99
Designed by Century this Powerline freestanding punchbag bag is perfect for home workouts as well as warming up in the gym. With four height adjustments allowing you to practice your kicks and punches at different heights taking your training to that next level. It can be filled with sand or water, four height adjustments. Twice as much impact foam as the Kidkick wavemaster. Helps with punch & kick skills and co-ordination. Approx. 170lb's when filled. Comes with 12 month manufacturers guarantee
Adidas Freestanding Tilt Punch/Kick Bag Black
£399.99
The Adidas Power Tilt Freestanding Punchbag has been developed to give a unique training tool for boxing training. The 'swing system' of this freestanding punching bag allows interactive training and numerous realistic punch and fight situations, focussing on speed and precision of movements. The Adidas Power Tilt freestanding punching bag is a great piece of equipment suitable for different types of punch training. Ideal for punch and kick training 117cm x 34.5cm PU hitting area High density foam for optimal shock absorption Base approx. 38kg when filled with water Culbuto rocking system
Century Powerline Wavemaster Black
£329.99
This training bag is great for kickboxing classes. Covered in vinyl and has twice as much high density foam as the original Wavemaster so it can take a real kicking. It has eight height adjustments from 47" to 68". You can fill the base with sand or water and is slightly rounded so can easily be moved around. Weights approx 270lbs when filled. Bag size: 17.5" dia x 26" tall - Base is 24" in dia PLEASE NOTE: We endeavour to carry the product illustrated in stock but sometimes we may buy in or drop ship this product which may cause a slight delay in the shipping of this product but we will endeavour to notify you soon after your order has been received.
Century Wavemaster 2Xl Punch Bag With Zones Black/White
£584.99
This punch bag is designed for commercial grade use and is able to stand up to consistent heavy strikes, from hard hitting martial artists. Made using high density foam padding for maximum impact absorption, with numbered striking zones. The tapered base features an ergonomic design allowing for an unimpeded stance for athletes of all sizes. The rubber sealed fill cap keeps water where it belongs, but is easy to access to top off the weight. The innovative new locking mechanism securely locks the bag to the base allowing for the hardest strikes, day in and day out. Size: Bag - 18" Diameter x 52" Tall; Base Diameter: 28"; Total Height - 69" Tall PLEASE NOTE: We endeavour to carry the product illustrated in stock but sometimes we may buy in or drop ship this product which may cause a slight delay in the shipping of this product but we will endeavour to notify you soon after your order has been received.