SAM’S LISTENING - is tackling declining mental wellbeing in young people through boxing
SAM’S LISTENING - is tackling declining mental wellbeing in young people through boxing

11th Feb 2022 Powerday has partnered up with London Boxing and icap (Immigrant Counselling & Psychotherapy) to lau...

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The Best Cardio Training Exercises for Boxers
The Best Cardio Training Exercises for Boxers

4th May 2022 Boxing requires discipli...

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The most iconic boxing shorts in history
The most iconic boxing shorts in history

29th May 2022 Whether you are a seasoned boxer, are just starting out, or simply a fan of the sport, there are many di...

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How to improve your boxing reactions

Your reactions are massively important in a boxing ring. How you react physically and mentally to your opponent and...

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Boxing Padwork – All you need to know
Boxing Padwork – All you need to know

Becoming a top boxer takes a huge amount of dedication

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